What motivates you to workout?
Erika: I am motivated by knowing I am doing something good for my body! All the instructors are super helpful and want you to grow to become your best self.
Nick: Striving to be the best that I can be. Working out is a great way to clear your mind and focus on what your goals are.
Nick: Striving to be the best that I can be. Working out is a great way to clear your mind and focus on what your goals are.
What are your favorite classes at ENRGi?
Erika: SWAT, Calorie and warrior are my go-to classes! Anything to get a good sweat going!
Nick: Warrior and SWAT. I always leave those classes with a good sweat going!
How do you recover post workout?
Nick: Warrior and SWAT. I always leave those classes with a good sweat going!
How do you recover post workout?
Erika: I usually try to foam roll after a good workout, but binge watching Netflix usually does the trick!
Nick: Drinking as much water as possible and grilling out with some chicken!
What is your guilty pleasure?
Nick: Drinking as much water as possible and grilling out with some chicken!
What is your guilty pleasure?
Erika: Wine, pizza and ice cream or any dessert really :)
Nick: Beer and pizza!
Nick: Beer and pizza!
What is your favorite quote?
Erika: "Have courage and be kind." Nick: "Enjoy Today!"