What motivates you to workout?
Being the best version of me I can be. I strive for consistency. When I can be consistent with my workouts and combine that routine with healthy eating, I feel physically and mentally strong!
What are your favorite classes at ENRGi?
Shredded, SWAT and Calorie. I love the variation that each of these classes gives me and I love seeing the different class styles of all the instructors.
How do you recover post workout?
Drinking a lot of water along with a product called AMPED Recover - it helps in muscle building and recovery for fatigued muscles.
What is your guilty pleasure?
Without a doubt, cheesy reality TV shows with my wife - Bachelor/Bachelorette, yup!
What is your favorite quote?
"When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down "happy". They told me I didn't understand the assignment, and I told them they didn't understand life." - John Lennon